The Importance Of Family Support During Pregnancy

Pregnancy is a wonderful and complex process in which the mother needs a lot of support from both partner and family. Take note of some recommendations in this regard.

Few people understand the importance of family support during pregnancy. The support given to the mother helps her to have a good mood, which benefits the health of the unborn baby.

“Look, I think you should stop eating so much. You’re going to look like a whale. ” ” You could avoid making comments that no one asked you.”

It may seem like a harsh answer. But it’s an answer that will give you peace of mind for 9 months and even after pregnancy. Having a mother feel that she is being cared for and supported during her pregnancy prevents the release of stress hormones and helps prevent postpartum depression.

The arrival of a new member in the family implies the creation of new bonds. In this perspective, the family grows and each member must open an emotional space for the future member. What makes necessary the support of all the entourage.

Phrases pregnant women shouldn’t hear

In addition to the overwhelming feelings of being pregnant, women are exposed to a host of negative comments from people who share their surroundings. Comments that may make the expectant mother feel uncomfortable. Here are the phrases pregnant women should never hear:

• “Be careful not to get too fat! After that, you will not be able to lose any more weight ”.
• “Are you really going to have the baby?”
• “Will you have another or is it the last?”
• “And how are you going to do with your work?”

Negative or unconstructive comments end up affecting the health of the pregnant woman. And, therefore, that of the baby as well. We know that such comments are not always meant to hurt the expectant mother.

But it is necessary to understand the importance of family support in pregnant women and how such simple things can affect them.

Father’s support is the most important

The father’s unconditional support throughout the pregnancy helps the mother better cope with mood swings, stress and all the experiences that involve expecting a baby.

The hormonal changes that women go through during pregnancy can make them somewhat insecure, anxious and irritable in any situation. So that’s when the couple should be closer.

The woman is the one who carries the baby in her womb for 9 months. But the responsibility and commitment rests with both parents. What a pregnant woman needs the most from her partner is love and support. Someone who listens to you, but does not judge the changes you will experience at this point.

What you should do as a pregnant woman

Ideally, everyone around you should understand the importance of family support during pregnancy, but they don’t. So you need to be prepared to deal with the level of concern that the opinions of people around you create. With this in mind, you should therefore take into account the following recommendations:

• If you have any questions or concerns about your pregnancy, don’t turn to friends and family for answers. Only specialists can tell you what to do.
• If your family members are overdoing their advice, you should define your position and demand respect from them.
• You must understand that the role of those around you must be that of accompanying persons. If not, it’s a good idea not to keep them too close to you to prevent them from affecting you.

Family support during pregnancy: how to provide it?

Often, family members, and even the partner of the expectant mother, are not aware of the importance of family support during pregnancy and therefore do not know the most appropriate way to cope with the hormonal changes that a woman has. pregnant knows.

Here are some recommendations to make you a good companion for the mother of your unborn child:

• Always tell her how much you love her, without fear and by expressing that feeling directly.
• Pay attention to her when she needs to talk to you about her fears and feelings.
• Do not minimize the importance of issues related to the unborn baby.
• Respect her personal space, especially if she wants to be alone or if she doesn’t feel like talking.

Conclusion

In conclusion, we can say that family support during pregnancy is really essential for the mood of the mother and the health of the unborn baby. Just asking, ‘Is there anything I can do to help you?’ , will make her feel good and protected.