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Codesa
9 Effective Tips To Clear Your Nose Quickly
Steam is one of the most effective solutions to decongest the nose. You can use a humidifier, take in steam,…
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Codesa
6 Foods To Treat Irritable Bowel Syndrome
Oats are one of the best foods for our digestive system. Thanks to its soluble fibers, this cereal allows us…
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Fight Asthma In A Natural Way With 7 Foods
If our diet is important to take care of our respiratory health, it is also essential to avoid polluted environments…
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Mental Handicap: Degrees, Characteristics And Available Treatments
Mental handicap can present itself in very different degrees. Here we will tell you about its main symptoms and the…
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Codesa
Everything You Need To Know About Vitamin B12
Vitamin B12 or cobalamin is essential for the proper functioning of the body. Find out everything you need to know…
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Codesa
Foods That Promote Fatigue And Those That Give Energy
If during the day you feel tired, lack energy or have difficulty concentrating, it may be due to your diet.…
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3 Signs That Show A Lack Of Protein In The Diet
Did you know that this chronic fatigue that you suffer from and hair loss can be due to a lack…
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Benefits Of Flax Seeds Eaten Regularly?
Since they are high in fiber, flax seeds can help us avoid constipation and cleanse the gut. It is better…
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7 Home Remedies To Treat Varicose Veins
To avoid the appearance or aggravation of varicose veins, you should absolutely avoid being too sedentary. Whenever possible, we recommend…
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Codesa
Prepare A Cream Of Broccoli With A Poached Egg
Broccoli is a vegetable that is succulent when prepared as a cream. This is the reason why we should not…
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