Delicious Green Rice Recipe

Preparing rice is the same as having a blank canvas for a painter. In this article, you will get to know a delicious green rice recipe in which you can express your culinary creativity.

Whether you are a fan and connoisseur of the health benefits of vegetables or not, this delicious green rice recipe is a wonderful dish to enjoy. In addition, it includes a rather particular way of preparing this dish, to the point of making it a main meal.

It is very important to vary the meals and to play with the different possibilities that you have when cooking. And even more with ingredients that seem as simple and unchanging as rice, whether it’s white or brown.

Your creativity will be invaluable while preparing this recipe. Although green rice, in general, is made with vegetable broth, rice, spinach and a lot of cilantro, but this is not an immutable rule.

As we have already mentioned, you can also innovate and add elements that bring other flavors to your green rice recipe. Including: parsley, garlic, truffle, mushrooms, onions, onions and so on. The idea is that you start from the basis of this preparation and you follow your imagination.

And you will discover as you delve into the recipe that one of its characteristics is extremely delicious. The combination of vegetables, broth, rice is exquisite when cooked well.

Let’s say no more, find out for yourself! Try this delicious recipe and make it yourself. Remember, since this is a main course, the sides can obviously be different. Mashed potatoes, salad or even a good chicken would be perfect.

Step by step preparation of green rice green rice

However, there are some important nutritional aspects that you need to consider that make this type of food ideal for your diet before you get started with anything related to preparing green rice.

The integration of spinach is not a minor detail. Keep in mind that this vegetable is a great source of key nutrients for your body. Protein, vitamins, fiber, phytonutrients. Not to mention the high mineral content it contains.

Indeed, this preparation contains zinc, magnesium, iron, iodine, phosphorus, selenium, among others. If you try this recipe, you will obviously bring a lot of quality content with every bite.

But that’s not the only ingredient worth mentioning. We should also mention cilantro, garlic, leek and onion. Vegetables which are widely used in any kitchen, but which are seldom in the spotlight. And not to mention the fact that you have kids at home.

It is a dish for introducing new foods (and new combinations) and for presenting the benefits of healthy eating. Easy to prepare, high nutritional impact, delicious taste and high yield in portions. Here is how you can prepare it, step by step.

Ingredients

  • 1 tablespoon of salt (25 g)
  • 4 cups of white rice (400 g)
  • 3 and a half cups of water (360 ml)
  • 6 fresh spinach leaves (25 g)
  • 1 tablespoon of garlic powder (25 g)
  • 4 bouillon cubes (35 g)
  • 3 tablespoons of ground coriander (75 g)
  • 1 tablespoon of ground black pepper (25 g)
  • 2 tablespoons of extra virgin olive oil (50 ml)

Preparationgreen rice

  • Before starting this recipe, you must put the contents of the white rice in a pot the day before in lukewarm water. Soak at least 12 hours before. The idea is to make the rice swell.
  • Once you’ve made sure you’ve completed the previous step, start with preparing the vegetable broth. This is the key.
  • To do this, use all the vegetables, cut them and add them to a pot of water.
  • Then you will season to start adding flavor.
  • Use salt, pepper, spinach, garlic powder and start stirring. Make sure to taste the preparation to see if you need to add salt or garlic.
  • At the same time, in a frying pan, pour a little oil and add the rice. Cook over medium heat, the goal is for the nothing to change color a bit, not to burn. Warning !
  • In a blender, place all the broth mixture, then blend for 1 minute. It’s up to you to decide if you want to keep songs or not.
  • Then put the broth in a saucepan with the rice for about 15 to 20 minutes well covered.
  • It is important not to open the pan too much, the idea is to cook the rice well. If you are curious, use a knife and insert it into the rice. If you get the knife wet when you take it out, it’s a sign that it’s undercooked.
  • When it’s ready, let it sit for 5 minutes and serve with other sides. All that’s left to do is enjoy your dish.

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