8 Herbs To Reduce Arthritis Pain

Although we should not abuse its consumption, willow bark infusion is very effective in relieving osteo pain -arthritis.

Arthritis is an inflammation of the joints that produces pain and stiffness. This is because it happens when these parts of the body are in motion.

It can affect people of all ages. It is also often associated with other health problems that affect bones, muscles, joints and also the tissues that support them.

What are the most common types of arthritis?

• The most common type of arthritis is rheumatoid arthritis, which produces inflammation on the lining of the joints.
  This then generates mobility problems, swelling and severe joint pain. This type of arthritis often affects multiple joints in the body. It can also damage cartilage, bones, tendons and ligaments.
• Another common type of arthritis is gout. This manifests itself in the form of sudden pain attacks. There may also be hypersensitivity in general, and sensations of heat or swelling in the joints.
• Osteoarthritis  occurs when the cartilage in the joints wears down. This then produces pain and stiffness in the affected joints.
• Tendonitis is another type of arthritis that occurs when there is inflammation or irritation of a tendon.

Whatever type of arthritis you have, it is very important to see your doctor. Indeed, he will establish a diagnosis and the appropriate treatment.

However, consuming or applying herbal remedies can help reduce joint pain and improve your quality of life, preventing your pain from becoming a daily ordeal.

What are the most suitable herbal remedies for reducing joint pain?

The following herbal remedies have anti-inflammatory properties  that may be helpful in treating rheumatoid arthritis, thereby relieving pain in other types of arthritis.

The aloe vera

For many years, aloe vera has been used for various therapeutic purposes both on the skin and when ingested.

Indeed, the gel of this popular plant is rich in nutrients and its application to the skin in the form of massages, can calm joint pain.

Peruvian liana (Uncaria tomentosa) to treat arthritis pain

This plant has anti-inflammatory properties that can help control arthritis problems and reduce pain.

Research from the University of Maryland Medical Center has shown that the Peruvian creeper can be very effective in reducing the pain of osteoarthritis and the inflammation of rheumatoid arthritis.

Eucalyptus

Eucalyptus leaves are applied to the skin to treat pain caused by arthritis.

This is because these leaves contain tannins which are useful in reducing inflammation and pain.

It is recommended to apply warm compresses of Eucalyptus on the painful joint, to increase its effectiveness.

Ginger

Both internally and externally, ginger has always been one of grandma’s best remedies for reducing inflammation and also pain caused by arthritis.

Ginger has anti-inflammatory properties which you can benefit from by consuming it in the form of tea. You can also apply it in the form of compresses as in the case of Eucalyptus.

Turmeric

This famous spice has the property of delaying the progression of rheumatoid arthritis.

According to studies, the anti-inflammatory and analgesic benefits of turmeric are best integrated by the body when it is administered orally.

Arnica to relieve arthritis pain

Arnica has strong anti-inflammatory effects which can be very effective in treating rheumatoid arthritis.

For this, it is recommended to apply an arnica infusion compress directly to the affected joint.

Thus, the properties of the plant will work directly on the area to calm the pain and inflammation. 

Willow bark for arthritis pain relief

Willow bark is one of the ancient plants most used to reduce inflammation.

In the case of arthritis, it has shown positive results in reducing joint pain caused by osteoarthritis, especially in the knees, back, hips and neck.

This treatment is administered orally, as an infusion or in the form of tablets. Be careful not to exceed the recommended doses.

Green tea

The multiple properties of green tea and its positive effects on health have made it popular around the world, since it has become one of the most consumed teas.

Green tea can indeed reduce inflammation and it may well be effective in treating arthritis pain.

It is recommended to consume it in the form of infusions, applications of compresses or tinctures.

This tea could help reduce the symptoms of people with osteoarthritis or rheumatoid arthritis.